I forgot how much I really enjoy running. Today brought me back. While I know that we are not to be doing a lot of long distance, I really enjoyed todays. I did just at 3 miles and had to get back to work, so I skipped the AMRAP. I was just around 9:30 mile, which I know I can do way better because I have. I had my dog with me and she was a little slow too.
I forgot how much I really enjoy running. Today brought me back. While I know that we are not to be doing a lot of long distance, I really enjoyed todays. I did just at 3 miles and had to get back to work, so I skipped the AMRAP. I was just around 9:30 mile, which I know I can do way better because I have. I had my dog with me and she was a little slow too.
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