Did 13.2 again, per Dozer's suggestion to determine if I was a "fast responder" or "slow responder" or something like that.
I actually got 2 reps less. But, I also did it at 8am, by myself, not exactly a peak time for me. Good news is that I probably won't be repeating too many Open workouts ;).
Rested Saturday and worked out Sunday
ReplyDeleteDid 13.2 again, per Dozer's suggestion to determine if I was a "fast responder" or "slow responder" or something like that.
I actually got 2 reps less. But, I also did it at 8am, by myself, not exactly a peak time for me. Good news is that I probably won't be repeating too many Open workouts ;).