Monday, July 14, 2014

Tuesday 7/15

5k Run

7 Burpees
50' HS Walk

1 comment:

  1. I forgot how much I really enjoy running. Today brought me back. While I know that we are not to be doing a lot of long distance, I really enjoyed todays. I did just at 3 miles and had to get back to work, so I skipped the AMRAP. I was just around 9:30 mile, which I know I can do way better because I have. I had my dog with me and she was a little slow too.