Thursday, January 16, 2014

1/19

Rest Day

1 comment:

  1. Rested Saturday and worked out Sunday

    Did 13.2 again, per Dozer's suggestion to determine if I was a "fast responder" or "slow responder" or something like that.

    I actually got 2 reps less. But, I also did it at 8am, by myself, not exactly a peak time for me. Good news is that I probably won't be repeating too many Open workouts ;).

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