I did the regular class at Backcountry today because I usually have to leave before comp class gets going on the WOD. Unfortunately, today was a day when they got started a little more quickly, so I ended up doing both. - "Isabel" Rx - 4:32 PR for me. I did them all in singles and was aiming for under 5. In another couple of months, I think I can get into the 3s. - "Annie" Rx - 5:39 - I can tell I haven't been doing too many sit-ups latelyThen, as part of comp class - 9-6-3Strict HSPUPower Cleans @ 110#BF BurpeesNot sure on the time, because I was going after someone, but it took me a while. The strict HSPUs were sets of 3 in the round of 9, then 3, 1,1,1 in the round of 6 and 1,1,1 in the round of 3.49 Pull-ups7 OHS @ 115#Right around 3:30 - again, I was going after someone, so I'm not sure of my exact split. All of my time was taken up by the pull-ups, OHS were unbroken. I'd like to try this one again, and I'm sure we will.